{"id":90,"date":"2025-09-18T23:29:46","date_gmt":"2025-09-18T21:29:46","guid":{"rendered":"http:\/\/mindfulnessconcept.pl\/?page_id=90"},"modified":"2026-05-22T17:05:11","modified_gmt":"2026-05-22T15:05:11","slug":"o-mnie-2","status":"publish","type":"page","link":"https:\/\/mindfulnessconcept.pl\/?page_id=90","title":{"rendered":"O Mnie"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignfull is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-bc1379d5 wp-block-group-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-group is-layout-flex wp-container-core-group-is-layout-006adf86 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-032ac090 wp-block-group-is-layout-flex\"><h1 style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.708), 1.3rem)\" class=\"has-link-color wp-elements-320ea1ed567a395c7cc2807dace6628f wp-block-site-title\"><a href=\"https:\/\/mindfulnessconcept.pl\" target=\"_self\" rel=\"home\">Mindfulness Concept<\/a><\/h1><\/div>\n<\/div>\n\n\n<nav class=\"is-responsive items-justified-right wp-block-navigation is-content-justification-right is-layout-flex wp-container-core-navigation-is-layout-8c972612 wp-block-navigation-is-layout-flex\" aria-label=\"Nawigacja\" \n\t\t data-wp-interactive=\"core\/navigation\" data-wp-context='{\"overlayOpenedBy\":{\"click\":false,\"hover\":false,\"focus\":false},\"type\":\"overlay\",\"roleAttribute\":\"\",\"ariaLabel\":\"Menu\"}'><button aria-haspopup=\"dialog\" aria-label=\"Rozwi\u0144 menu\" class=\"wp-block-navigation__responsive-container-open\" \n\t\t\t\tdata-wp-on--click=\"actions.openMenuOnClick\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t><svg width=\"24\" height=\"24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 7.5h16v1.5H4z\"><\/path><path d=\"M4 15h16v1.5H4z\"><\/path><\/svg><\/button>\n\t\t\t\t<div class=\"wp-block-navigation__responsive-container\"  id=\"modal-1\" \n\t\t\t\tdata-wp-class--has-modal-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-class--is-menu-open=\"state.isMenuOpen\"\n\t\t\t\tdata-wp-watch=\"callbacks.initMenu\"\n\t\t\t\tdata-wp-on--keydown=\"actions.handleMenuKeydown\"\n\t\t\t\tdata-wp-on--focusout=\"actions.handleMenuFocusout\"\n\t\t\t\ttabindex=\"-1\"\n\t\t\t>\n\t\t\t\t\t<div class=\"wp-block-navigation__responsive-close\" tabindex=\"-1\">\n\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-dialog\" \n\t\t\t\tdata-wp-bind--aria-modal=\"state.ariaModal\"\n\t\t\t\tdata-wp-bind--aria-label=\"state.ariaLabel\"\n\t\t\t\tdata-wp-bind--role=\"state.roleAttribute\"\n\t\t\t>\n\t\t\t\t\t\t\t<button aria-label=\"Zamknij menu\" class=\"wp-block-navigation__responsive-container-close\" \n\t\t\t\tdata-wp-on--click=\"actions.closeMenuOnClick\"\n\t\t\t><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z\"><\/path><\/svg><\/button>\n\t\t\t\t\t\t\t<div class=\"wp-block-navigation__responsive-container-content\" \n\t\t\t\tdata-wp-watch=\"callbacks.focusFirstElement\"\n\t\t\t id=\"modal-1-content\">\n\t\t\t\t\t\t\t\t<ul class=\"wp-block-navigation__container is-responsive items-justified-right wp-block-navigation\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mindfulnessconcept.pl\/?page_id=85\"><span class=\"wp-block-navigation-item__label\">Oferta<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mindfulnessconcept.pl\/?page_id=559\"><span class=\"wp-block-navigation-item__label\">MBLC \/ MBSR<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mindfulnessconcept.pl\/?page_id=90\"><span class=\"wp-block-navigation-item__label\">O Mnie<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mindfulnessconcept.pl\/?page_id=379\"><span class=\"wp-block-navigation-item__label\">Terminarz<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/mindfulnessconcept.pl\/?page_id=146\"><span class=\"wp-block-navigation-item__label\">Kontakt<\/span><\/a><\/li><\/ul>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/nav><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator alignwide has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:34% auto\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16-731x1024.png\" alt=\"\" class=\"wp-image-508 size-full\" srcset=\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16-731x1024.png 731w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16-214x300.png 214w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16-768x1075.png 768w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16.png 1060w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-system-sans-serif-font-family has-small-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Witaj, jestem Sylwia. <\/p>\n\n\n\n<p class=\"has-system-sans-serif-font-family has-small-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Rozumiem, jak trudno jest si\u0119 czasem zatrzyma\u0107. Wiem, \u017ce has\u0142o &#8222;odpu\u015b\u0107&#8221; niekiedy brzmi jak abstrakcja. Jako nauczycielka mindfulness pomagam ludziom, kt\u00f3rzy zapomnieli, jak to jest po prostu by\u0107.<\/p>\n\n\n\n<p class=\"has-system-sans-serif-font-family has-small-font-size wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Moja droga do \u017cyciowej r\u00f3wnowagi rozpocz\u0119\u0142a si\u0119 10 lat temu. Zaczyna\u0142am od w\u0142asnych do\u015bwiadcze\u0144 z medytacj\u0105 wywodz\u0105c\u0105 si\u0119 z tradycji buddyjskiej. Widz\u0105c jej g\u0142\u0119boki, transformuj\u0105cy wp\u0142yw na m\u00f3j w\u0142asny uk\u0142ad nerwowy, postanowi\u0142am pog\u0142\u0119bia\u0107 wiedz\u0119 w nurcie \u015bwieckim, opartym na badaniach naukowych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jestem nauczycielk\u0105 szkolon\u0105 przez Mindfulness Association Polska we Wroc\u0142awiu \u2013 jedyn\u0105 organizacj\u0119 w kraju, kt\u00f3ra przygotowuje nauczycieli MBLC zgodnie z rygorystycznymi wytycznymi brytyjskimi. Proces nauki trwa\u0142 prawie 3 lata, poniewa\u017c nauczanie mindfulness to nie tylko przekazywanie technik, ale r\u00f3wnie\u017c rozwijanie sposobu bycia, obecno\u015bci i uwa\u017cnej relacji z drugim cz\u0142owiekiem<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nie jestem tu po to, by ocenia\u0107 Tw\u00f3j styl \u017cycia. Na podstawie w\u0142asnych do\u015bwiadcze\u0144 i formalnych szkole\u0144 daj\u0119 Ci konkretne, sprawdzone narz\u0119dzia. Pomog\u0119 Ci przej\u015b\u0107 przez proces, w kt\u00f3rym nauczysz si\u0119 wycisza\u0107 wewn\u0119trznego krytyka i odzyskasz prawo do poczucia, \u017ce jeste\u015b wystarczaj\u0105ca\/wystarczaj\u0105cy Taki, jaka\/jaki jeste\u015b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zapraszam do wsp\u00f3lnej praktyki!<\/p>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mindfulnessconcept.pl\/?page_id=85\">ZOBACZ JAK MOG\u0118 CI POM\u00d3C<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Certyfikowany-Kurs-Compassion_Sylwia-Lakomska-724x1024.jpg\" alt=\"\" class=\"wp-image-521\" srcset=\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Certyfikowany-Kurs-Compassion_Sylwia-Lakomska-724x1024.jpg 724w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Certyfikowany-Kurs-Compassion_Sylwia-Lakomska-212x300.jpg 212w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Certyfikowany-Kurs-Compassion_Sylwia-Lakomska-768x1086.jpg 768w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Certyfikowany-Kurs-Compassion_Sylwia-Lakomska-1086x1536.jpg 1086w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Certyfikowany-Kurs-Compassion_Sylwia-Lakomska.jpg 1191w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Sylwia-Lakomska_Kurs-wprowadzajacy_certyfikat-724x1024.jpg\" alt=\"\" class=\"wp-image-522\" srcset=\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Sylwia-Lakomska_Kurs-wprowadzajacy_certyfikat-724x1024.jpg 724w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Sylwia-Lakomska_Kurs-wprowadzajacy_certyfikat-212x300.jpg 212w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Sylwia-Lakomska_Kurs-wprowadzajacy_certyfikat-768x1086.jpg 768w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Sylwia-Lakomska_Kurs-wprowadzajacy_certyfikat-1086x1536.jpg 1086w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/Sylwia-Lakomska_Kurs-wprowadzajacy_certyfikat.jpg 1191w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"1024\" src=\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2025\/09\/e1b27700-dd37-4b8c-a53f-a9cf4d409b16-719x1024.jpg\" alt=\"\" class=\"wp-image-353\" srcset=\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2025\/09\/e1b27700-dd37-4b8c-a53f-a9cf4d409b16-719x1024.jpg 719w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2025\/09\/e1b27700-dd37-4b8c-a53f-a9cf4d409b16-211x300.jpg 211w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2025\/09\/e1b27700-dd37-4b8c-a53f-a9cf4d409b16-768x1093.jpg 768w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2025\/09\/e1b27700-dd37-4b8c-a53f-a9cf4d409b16-1079x1536.jpg 1079w, https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2025\/09\/e1b27700-dd37-4b8c-a53f-a9cf4d409b16.jpg 1438w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator alignwide has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40)\"\/>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-90","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>O Mnie - Mindfulness Concept<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindfulnessconcept.pl\/?page_id=90\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O Mnie - Mindfulness Concept\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindfulnessconcept.pl\/?page_id=90\" \/>\n<meta property=\"og:site_name\" content=\"Mindfulness Concept\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-22T15:05:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1060\" \/>\n\t<meta property=\"og:image:height\" content=\"1484\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mindfulnessconcept.pl\/?page_id=90\",\"url\":\"https:\/\/mindfulnessconcept.pl\/?page_id=90\",\"name\":\"O Mnie - Mindfulness Concept\",\"isPartOf\":{\"@id\":\"https:\/\/mindfulnessconcept.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mindfulnessconcept.pl\/?page_id=90#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mindfulnessconcept.pl\/?page_id=90#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16-731x1024.png\",\"datePublished\":\"2025-09-18T21:29:46+00:00\",\"dateModified\":\"2026-05-22T15:05:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mindfulnessconcept.pl\/?page_id=90#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mindfulnessconcept.pl\/?page_id=90\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/mindfulnessconcept.pl\/?page_id=90#primaryimage\",\"url\":\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16.png\",\"contentUrl\":\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16.png\",\"width\":1060,\"height\":1484},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mindfulnessconcept.pl\/?page_id=90#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mindfulnessconcept.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"O Mnie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mindfulnessconcept.pl\/#website\",\"url\":\"https:\/\/mindfulnessconcept.pl\/\",\"name\":\"Mindfulness Concept\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/mindfulnessconcept.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mindfulnessconcept.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mindfulnessconcept.pl\/#organization\",\"name\":\"Mindfulness Concept\",\"url\":\"https:\/\/mindfulnessconcept.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/mindfulnessconcept.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2025\/09\/Logo.png\",\"contentUrl\":\"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2025\/09\/Logo.png\",\"width\":1185,\"height\":690,\"caption\":\"Mindfulness Concept\"},\"image\":{\"@id\":\"https:\/\/mindfulnessconcept.pl\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"O Mnie - Mindfulness Concept","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindfulnessconcept.pl\/?page_id=90","og_locale":"pl_PL","og_type":"article","og_title":"O Mnie - Mindfulness Concept","og_url":"https:\/\/mindfulnessconcept.pl\/?page_id=90","og_site_name":"Mindfulness Concept","article_modified_time":"2026-05-22T15:05:11+00:00","og_image":[{"width":1060,"height":1484,"url":"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16.png","type":"image\/png"}],"twitter_misc":{"Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindfulnessconcept.pl\/?page_id=90","url":"https:\/\/mindfulnessconcept.pl\/?page_id=90","name":"O Mnie - Mindfulness Concept","isPartOf":{"@id":"https:\/\/mindfulnessconcept.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mindfulnessconcept.pl\/?page_id=90#primaryimage"},"image":{"@id":"https:\/\/mindfulnessconcept.pl\/?page_id=90#primaryimage"},"thumbnailUrl":"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16-731x1024.png","datePublished":"2025-09-18T21:29:46+00:00","dateModified":"2026-05-22T15:05:11+00:00","breadcrumb":{"@id":"https:\/\/mindfulnessconcept.pl\/?page_id=90#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindfulnessconcept.pl\/?page_id=90"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/mindfulnessconcept.pl\/?page_id=90#primaryimage","url":"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16.png","contentUrl":"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-26-kwi-2026-13_25_16.png","width":1060,"height":1484},{"@type":"BreadcrumbList","@id":"https:\/\/mindfulnessconcept.pl\/?page_id=90#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindfulnessconcept.pl\/"},{"@type":"ListItem","position":2,"name":"O Mnie"}]},{"@type":"WebSite","@id":"https:\/\/mindfulnessconcept.pl\/#website","url":"https:\/\/mindfulnessconcept.pl\/","name":"Mindfulness Concept","description":"","publisher":{"@id":"https:\/\/mindfulnessconcept.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindfulnessconcept.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/mindfulnessconcept.pl\/#organization","name":"Mindfulness Concept","url":"https:\/\/mindfulnessconcept.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/mindfulnessconcept.pl\/#\/schema\/logo\/image\/","url":"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2025\/09\/Logo.png","contentUrl":"https:\/\/mindfulnessconcept.pl\/wp-content\/uploads\/2025\/09\/Logo.png","width":1185,"height":690,"caption":"Mindfulness Concept"},"image":{"@id":"https:\/\/mindfulnessconcept.pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/mindfulnessconcept.pl\/index.php?rest_route=\/wp\/v2\/pages\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulnessconcept.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulnessconcept.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulnessconcept.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulnessconcept.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90"}],"version-history":[{"count":39,"href":"https:\/\/mindfulnessconcept.pl\/index.php?rest_route=\/wp\/v2\/pages\/90\/revisions"}],"predecessor-version":[{"id":639,"href":"https:\/\/mindfulnessconcept.pl\/index.php?rest_route=\/wp\/v2\/pages\/90\/revisions\/639"}],"wp:attachment":[{"href":"https:\/\/mindfulnessconcept.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}